5 easy-to-process egg dishes for babies

THÙY DƯƠNG (T/H) |

Eggs are a great source of nutrients for babies, helping to develop the body and brain. Here are 5 easy-to-make egg dishes.

soft, smooth Quail Eggs

Duck eggs are an easy-to-make and nutritious dish for your baby. Just beat the eggs with a little fresh milk or water, then put them in a hot pan, stirring until the eggs are tender. maxilla eggs are not only rich in protein but are also easy to eat, suitable for babies to start eating solids.

Fried eggs with vegetables

Fried eggs with vegetables are a dish rich in vitamins and minerals. You can feed your baby fried eggs with vegetables such as carrots, broccoli, or coriander. Combining eggs with vegetables not only helps your baby increase resistance but also makes it easier to digest.

Sweet egg soup

Egg soup is a light but nutritious dish for children. Just heat the chicken broth or vegetable broth, then gently beat the eggs in and stir well until the eggs form soft, smooth strands. This soup is easy to eat and suitable for children in the cold season.

Orange steamed eggs

A unique dish for children is steamed eggs with oranges. separate the egg yolks, beat well and mix with fresh orange juice, then steam until the water is about 10 minutes. Steamed orange eggs are not only easy to eat but also provide vitamin C for your baby, helping to strengthen the immune system.

Meat rolls

meat rolls are a delicious and easy dish to make. You can roll the eggs with a small layer of ground meat, then lightly fry. This dish is rich in protein, helping children develop strong muscles and bones.

Eggs are a great food source for young children, says Dr. Jill Castle, a nutritionist at New York University. It provides high-quality protein and essential vitamins, helping your baby develop comprehensively."

THÙY DƯƠNG (T/H)
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