Here are some benefits of ginseng for hair.
stimulates hair growth
According to a study published in the International Journal of Motor Sciences, ginseng helps strengthen hair roots, reduce breakage and prevent hair loss. The anti-inflammatory properties of ginseng also help soothe irritations on the scalp such as dandruff. In addition, ginseng contains many antioxidants, helping to protect hair follicles from damage caused by free radicals, thereby helping to prevent premature graying of hair.
Improve scalp health
Dermatologist Priyanka Kuri shares that ginseng helps improve scalp health thanks to its anti-inflammatory properties, ability to soothe irritation and effectively reduce inflammation. This soothing effect helps reduce discomfort caused by conditions such as dandruff and itching. ginseng creates a balanced scalp environment for healthy and shiny hair growth.
Prevent premature gray hair
One of the notable benefits of ginseng for hair is the ability to prevent gray hair early. This benefit stems from the antioxidant properties of ginseng, which helps fight oxidative stress - the main cause of melanin decline in hair. Not only that, the ability to enhance the blood circulation of ginseng to ensure that cells receive enough nutrients to continue producing melanin. In addition, the effect of reducing the stress of ginseng also indirectly holds hair color longer, because stress is a factor that can promote early gray hair.
