In a busy lifestyle, many people often store food for a long time, or regretfully take advantage of food that has been left for a long time, even showing signs of spoilage. However, this poses a great health risk, especially when the food has reached the finish line.
mold not only reduces food quality but also produces extremely dangerous toxins, causing serious harm to the body, from acute poisoning to cancer or prolonged visceral damage.
mold developed in food often produces mycotoxins - toxins that are not seen by the naked eye and cannot be destroyed by high temperatures.Cutting off the markers and keeping the "itself good" is completely wrong, because the toxin has spread throughout the food.Here are 5 foods that should never be eaten when you are stuck.
1.Peanuts:
Green peanuts contain aflatoxin B1 - a powerful liver carcinogen, 68 times more toxic than asen. Just 1mg can be seriously damaging. Even when cooked at 280°C, this substance is not destroyed.
2. Corn
Millet may contain fumonisin - a poison that damages the liver and kidneys. Millet corn often changes color to black or green and is very difficult to clean with just a shower.
3. Nuts
mold often has an unpleasant smell and bitter taste. They may contain ochratoxin A - a toxin that stings the renal Tubes and affects the fetus through the placenta.
4. Rice
Green-yellow rice, water is cloudy, contains penicillin that damages the liver. Cooking cannot destroy this toxin.
5. Red rice
Peppermint is marked by the release of 3-nitropropionic acid - a substance that can damage the brain, endangering the lives of young children, especially children.
If you discover any signs of mold on the food such as strange smell, unusual color spots, bitter taste..., immediately remove them, do not feel sorry for them but carry them on your body.
Keep the kitchen clean, store food properly and check regularly to protect the health of the whole family.
