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Nivel de pension mensual segun la nueva formula de calculo aplicada a partir de 2026

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A partir del 1 de enero de 2026 las regulaciones sobre como calcular la pension mensual con muchos puntos nuevos se aplicaran oficialmente de acuerdo con la Ley de Seguro Social de 2024.

Notas al beber aceite de oliva con hambre para evitar dañar el estomago

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Beber aceite de oliva con el estomago vacio puede ser beneficioso para la salud pero si se usa incorrectamente puede causar irritacion y afectar al estomago.

Dos signos en la cara que indican colesterol alto

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La forma irregular de los orejos los pliegues alrededor de los ojos son señales de advertencia de una persona con colesterol alto.

Experimenta la realidad de las 'olas verdes' al moverse por las calles de Hanoi

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Hanoi - Las camaras de IA midiran el flujo de vehiculos y luego ajustaran las señales de las luces de trafico en tiempo real para crear una 'tormenta azul'.

Instrucciones sobre como bañarse de forma segura para personas con presion arterial alta en invierno

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El agua demasiado caliente puede hacer que los vasos sanguineos se relajen rapidamente lo que hace que la presion arterial cambie repentinamente y el corazon tenga que trabajar mas.

Detailed regulations on reorganizing public service units in 2025

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Conditions for reorganizing public service units in 2025 include requirements on functions, operational efficiency, number of personnel and level of financial autonomy.

Foreign Trade University students reveal their desired salary in 2025

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On April 6, more than 1,000 outstanding students of Foreign Trade University received their graduation certificates, officially becoming new bachelors.

Interest rate 6.4: Surprised with the highest savings interest rate in the market

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Savings interest rate 6.4: Which bank should depositors choose to enjoy the highest interest rate at this time? Refer to immediately.

The Ministry of Education and Training speaks out about schools enrolling students using strange combinations

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Universities must review the admission of combinations without core subjects directly related to the major.

3 subjects who retire early will receive immediate pensions

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3 subjects who retire early are entitled to receive pensions immediately according to Decree 178/2024/ND-CP, amending and supplementing Decree 67/2025/ND-CP.

Weather forecast for next week from 7.4-13.4

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Weather forecast from 7.4-13.4: Next week, Hanoi will be cloudy with rain all days of the week; early morning there will be scattered fog and light fog.

USD exchange rate today 6.4: Factors affecting the USD

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USD exchange rate today 6.4: According to the FED, US tariff policies and caution in monetary easing can have a big impact on the USD.

A familiar seed to eat for good sleep

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Adding pumpkin seeds to your diet appropriately can help you sleep well.

Tips for buying packaged foods that do not increase blood sugar

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Prepackaged foods can be part of a diet that is friendly to people with high blood sugar.

Gold and foreign currency prices 6.4: Latest forecast from experts

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Gold and foreign currency prices today 6.4: Gold prices next week received many unfavorable forecasts from experts.

People who need to be careful when using lemon juice to detoxify the liver

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Lemon juice has many benefits, but not everyone should use it to detoxify the liver.

A series of extremely expensive license plates in Binh Duong on the auction floor

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License plate auction: Among the 1,556,539 motorcycle license plates announced, a series of super-huge five-digit license plates of Binh Duong province appeared.

4 cases of land acquisition but not compensation in 2025

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Article 105 of the 2024 Land Law stipulates cases where compensation for assets attached to land is not paid when the State reclaims land.

To detoxify the kidneys, drink this juice

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Here are the juices you can refer to to support effective kidney detoxification.

3 yoga poses to help you relax and sleep better

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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.