Theoline peanut butter grilled bananas snack brings great nutrition to the body. The combination of banana, peanut butter and whole grain grilled Branh Mi is a snack that provides protein, carbohydrates, fiber and healthy fats. These nutrients help maintain stable blood sugar levels, provide energy and keep you full for a long time.
Good source of potassium
Bananas are one of the sources of potassium - an important electrolyte needed to maintain fluid levels in your body in a balanced state. 1 medium-sized banana provides about 9% of the daily potassium value for the body.
Supplement protein
1 serving of 2 tablespoons of peanut butter provides about 7 grams of protein, 12 grams of unsaturated fat and 2 grams of fiber. Nutrients in peanut butter increase satiety, limit unhealthy snacking and lose weight. Choose peanut butter that does not contain added sugar.
Supplementing whole grains
Whole grain bread is packed with nutrients, providing fiber, vitamin B, antioxidants, protein, healthy fats, iron and folate. Nutrients that can benefit weight loss and heart health.
Replacing refined grains with whole grains helps reduce body fat percentage and improve cholesterol and blood sugar levels. Therefore, it reduces the risk of metabolic cardiovascular diseases.
