Nutricion

Consejos para comer para una digestion saludable y una desintoxicacion natural

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Consejos para comer para una digestion saludable y una desintoxicacion natural como reducir los alimentos poco saludables convertir beber agua en un habito diario...

Como eliminar el acido urico con jugo de frutas familiares

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Entre los remedios naturales para ayudar a eliminar el acido urico el jugo de canela se considera una opcion que ha demostrado ser muy eficaz.

Manzana puramente vegetariana y manzana normal: que tipo es bueno para el corazon

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La mantequilla vegana tiene menos grasas saturadas que la mantequilla normal pero el aceite de oliva y el aceite vegetal siguen siendo las mejores opciones para el corazon.

4 verduras ricas en potasio que ayudan a reducir la presion arterial de forma natural

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La hipertension es un asesino silencioso porque la mayoria de los pacientes no sienten sintomas claros.

4 tipos de verduras que ayudan al cuerpo a desintoxicar las celulas

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La desintoxicacion celular es un proceso natural que ayuda al cuerpo a eliminar los radicales libres mejorar la funcion hepatica y aumentar la resistencia.

9 health benefits of sesame seeds

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Sesame seeds are a rich source of several essential nutrients, including fiber, calcium and antioxidants.

Chicken eggs are extremely nutritious but are a big deal for some people

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Here are groups of people who should limit or avoid eating chicken eggs.

How to eat banh mi without affecting diabetes

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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.

How to prepare pumpkin seeds is good for people with high blood pressure

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Pumpkin seeds are a nutritious food source and are known for their many health benefits, especially for people with high blood pressure.

5 types of nuts that help improve diet and lose weight

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Not only providing energy for the body to function, some types of nuts also promote the weight loss process when included in the diet.

5 types of vegetables that are good for people with sinusitis

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Business inflammation is an inflammation of the secretions along the nose, causing symptoms such as nasal congestion, headaches and pressure on the face.

5 types of extremely toxic foods when affected by mold

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Marked foods are not only unsanitary but also potentially extremely powerful toxins that cause cancer and visceral damage.

3 ways to supplement calcium in people with diabetes

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Some diabetics who do not consume dairy products can supplement some other foods containing calcium.

Reasons to eat curd after lunch every day

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Eating curd after lunch every day has many health benefits.

Protein that effectively reduces visceral fat

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Pistachios are a protein-rich food that can control visceral fat and support overall health.

3 salads for lunch to help prevent high blood sugar

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A lunch that is low in calories, carbohydrates, sodium, and saturated fat can prevent high blood sugar.

Desayuno para diabeticos tipo 2

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El desayuno es especialmente importante para las personas con diabetes tipo 2 porque ayuda a controlar el nivel de azucar en la sangre durante todo el dia.

How to eat sweet potatoes without affecting blood sugar

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Whether eating sweet potatoes affects blood sugar levels or not, especially for people with diabetes, is a matter of great concern.

5 frutos secos para la hipertension

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Mantener una dieta saludable juega un papel importante en el control de la presion arterial.

4 health effects of pork fat

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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.