Nutricion
Errores comunes al controlar el acido urico en casa en invierno
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En invierno muchas personas controlan el acido urico en casa pero cometen errores que hacen que los niveles de acido urico aumenten y aumenten el riesgo de gota.
7 razones por las que la cebolla es una de las verduras verdes mas saludables
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Rico en vitaminas minerales y antioxidantes la baya se considera una'super verdura verde' que apoya el corazon el cerebro la vista y previene muchas enfermedades cronicas.
Los mejores sandwiches de invierno para pacientes diabeticos
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A continuacion se presentan platos de sandwich de invierno deliciosos y seguros recomendados por expertos para personas con diabetes.
Como elegir carne de cerdo para mejorar la proteccion de la funcion hepatica
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La carne de cerdo es un alimento familiar que proporciona proteinas vitaminas del grupo B y muchos minerales necesarios. Si sabes elegir ayudara a proteger la funcion hepatica.
Desintoxicacion del higado y los riñones con cilantro segun un plan de 7 dias
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Las hierbas aromaticas pueden ayudar a los higado y riñones a desintoxicarse suavemente si se usan correctamente segun el plan.
Snacks that help people with high blood pressure lose weight
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According to Eating Well, bananas with peanut butter grilled trays are a snack that helps people with high blood pressure lose weight.
¿Que tipo de arroz es el mejor para perder peso?
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El arroz pardo, el arroz rojo, el arroz negro y el arroz basmati son arroces ricos en fibra, con un indice de glucosa bajo, que ayudan a la perdida de peso eficaz si se usa correctamente.
3 rules to help remove visceral fat without requiring a lot of exercise
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Here are 3 effective rules to help reduce visceral fat without much exercise.
Dos mezclas de leche de soja son buenas para el higado
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La leche de soja es rica en calcio, rica en proteina de alta calidad reduce el riesgo de osteoporosis, es buena para el higado.
Lose weight effectively with a 7-day protein-rich diet
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Increasing protein intake not only helps reduce hunger but also supports effective weight loss, here is a menu to follow this 7-day diet.
Seis frutas para los musculos
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Ademas de las proteinas y las grasas saludables, la fruta es una fuente importante de nutrientes que proporcionan vitaminas beneficiosas para la salud muscular.
Want to lose weight, you should eat Malabar spinach in this way
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Malabar spinach - a familiar green vegetable in daily meals, is not only rich in nutrients but also has a positive effect in supporting weight loss.
Eating habits to maintain healthy liver leaves
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Eat This, Not That offers eating habits to maintain healthy liver leaves.
A familiar drink that is good for hypothyroidism
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Coconut water is not only a refreshment but also a natural "assistant" to support the treatment of hypothyroidism.
5 habitos para una limpieza intestinal eficaz
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El intestino no solo absorbe nutrientes, sino que tambien juega un papel importante en la eliminacion de toxinas y el mantenimiento del sistema inmunologico.
Benefits of Malabar spinach for people with heartburn and acne
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Here are 3 benefits of Malabar spinach for people who are hot inside and have acne due to weak liver.
4 groups of people who should absolutely not eat bamboo shoots
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Here are groups of people who should limit or not eat bamboo shoots to avoid affecting their health.
9 health benefits of sesame seeds
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Sesame seeds are a rich source of several essential nutrients, including fiber, calcium and antioxidants.
Chicken eggs are extremely nutritious but are a big deal for some people
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Here are groups of people who should limit or avoid eating chicken eggs.
How to eat banh mi without affecting diabetes
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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.
