Salud
Alimentos despues del desayuno que ayudan a desintoxicar el higado y los riñones
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Complementar con un postre despues del desayuno que ayude a desintoxicar el higado y los riñones puede incluir yogur combinado con miel y curcuma.
El tipo de fruta que debes comer por la mañana para ayudar a controlar eficazmente el acido urico
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Comenzar el dia con un vaso de agua tibia mezclado con jugo de limon o unas rodajas de limon fresco en el desayuno es un secreto para controlar el acido urico de forma natural.
La luz artificial por la noche puede dañar silenciosamente el corazon
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La exposicion a la luz artificial por la noche puede aumentar la actividad estresante del cerebro causar inflamacion de los vasos sanguineos y aumentar el riesgo de enfermedades cardiacas.
Reduce el acido urico y aumenta la funcion renal con este menu
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A continuacion se presentan los alimentos adecuados para personas que desean reducir el acido urico y aumentar la funcion renal que pueden consultar.
¿Es realmente buena la carne de gallina al vapor
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Muchas personas eligen la carne de pollo al vapor para 'comer mas saludablemente' que la carne de cerdo pero ¿es cierto que este metodo es correcto?
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
Increasing benefits for people receiving health insurance medical examination and treatment
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Health insurance helps people access health care services. From 2025, health insurance will pay 100% of expenses at initial medical examination and treatment facilities and basic health insurance facilities.
5 benefits of soy milk in detoxifying the liver
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Soy milk is one of the options to help detoxify the liver naturally.
Three cases participating in health insurance are refunded
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According to the regulations of the Social Insurance (SI) of Vietnam, there are 3 cases participating in health insurance (HI) that will be refunded.
2 familiar fruits with good diuretic and kidney detoxification effects
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The 2 types of fruit below are quite popular and very familiar, but few people know that they have a very good diuretic effect, helping to purify the kidneys effectively.
Suggestions for 5 exercises to effectively get rid of belly fat at home
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Belly fat not only causes loss of aesthetics but also affects health. Here are 5 simple, easy-to-do exercises to help you regain a slim waist at home.
5 recetas de manzana que ayudan a mejorar el sabor y la salud
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La manzana es una fruta rica en vitaminas, con un sabor suave, con efecto curativo, nutritivo, especialmente adecuada para personas con un gusto debil y una alimentacion deficiente.
The silent harm of using sleeping lights you should know to avoid
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Exposure to light before or during bed can make it difficult for you to sleep well because your brain will not create enough sleep-inducing melatonin.
A series of foods that should and should not be eaten when summer comes
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Summer with high temperatures and high humidity makes the body easily dehydrated and tired. A suitable diet will help you maintain energy and health.
Foods high in sugar increase the risk of fatty liver
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Consuming too many sugary foods has been shown to be a major risk factor for the development of non-alcoholic fatty liver disease.
Revealing the best best time to take a nap for good health
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The time to take a nap is the decision that you will work with an excited or lethargic spirit, tired after waking up.
Positive impacts of Controlling Your daily sitting Time
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Controlling your daily sitting time can bring many benefits to your physical and mental health.
Ideal sleep duration for each age helps sleep well and stay healthy
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Depending on age, the ideal number of hours of sleep will be adjusted to ensure a alert spirit during the day.
A healthy medicine that helps keep blood sugar stable every day
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Many people are looking for solutions to help control blood sugar from familiar natural flavors.
