Salud

El azúcar en sangre aumenta debido a los desayunos aparentemente saludables

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Muchos alimentos familiares para el desayuno como el yogur bajo en grasa, la miel o los alimentos ricos en carbohidratos refinados pueden provocar un rápido aumento del azúcar en sangre.

¿Por qué muchas personas tienen dolor de espalda por la mañana

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El dolor de espalda al despertar es una condición bastante común. Las causas suelen estar relacionadas con la postura para dormir, el colchón de mala calidad o la degeneración de la columna vertebral a medida que envejece.

Bebé varón de casi 6 kg nace en el Hospital de Maternidad de Hanoi

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Un bebé varón que pesa 5,860 gramos, superando con creces el peso promedio de un recién nacido, acaba de nacer en el Hospital de Maternidad de Hanoi.

Secretos para proteger el cerebro con 2 alimentos naturales

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Los 2 tipos de alimentos siguientes son alimentos naturales ricos en nutrientes, que se dice que son beneficiosos para la salud cerebral.

Quedarse despierto hasta tarde y la falta de sueño hacen que muchos jóvenes pierdan salud mental

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Quedarse despierto hasta tarde, la falta de sueño se está volviendo común en muchos jóvenes, puede afectar la actividad del cerebro y aumentar el riesgo de estrés y ansiedad.

How to prevent boredom when regularly eating raw food

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Eating raw foods has the potential risk of measles and parasites, so what should you do to protect your body when you regularly eat raw foods?

Tratamiento exitoso de una enfermedad cardiaca congenita en un niño de 3 años

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Un niño de 3 años con una grave enfermedad cardiaca congenita fue tratado con exito por un equipo medico en el Hospital Panamericano de Quito.

Diabetes can affect eye health

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Diabetes can cause many serious problems for the eyes, affecting vision if not controlled.

Prevent blood sugar spikes with 2 delicious teas

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Here are 2 types of tea you can refer to to help prevent blood sugar spikes.

A brain-dead patient donates organs to save many people

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HCMC Military Hospital 175 coordinated with many units to successfully perform the first successful organ collection and transplantation from a brain-dead organ donor.

Omega-3 is good for sleep but is uncomfortable for the following groups of people

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Here are groups of people who should be cautious or avoid omega-3 to support sleep.

Common eye infections in summer

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Summer is the time when eyes are susceptible to infection caused by the effects of heat, dirt and chemicals in the swimming pool.

How long to walk per day to help detoxify the liver

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Maintaining walking for at least 30 minutes a day helps detoxify the liver effectively.

Expectations to adjust allowances for medical staff after 14 years

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For the past 14 years, preferential allowances according to the profession for medical staff have remained almost unchanged, despite increasing pressure and risks. The new recommendations of the Ministry of Health are expected to gradually remove long-standing shortcomings.

How rubber candy affects the brain

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Chewing gum can help reduce stress and increase concentration. But it can also have a negative impact on the brain if not controlled.

5 surprising benefits of adding Malabar spinach to your daily menu

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Malabar spinach is not only delicious but also extremely healthy, here are 5 reasons why you should eat Malabar spinach regularly.

Chicken eggs are extremely nutritious but are a big deal for some people

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Here are groups of people who should limit or avoid eating chicken eggs.

Special benefits of cardio for reducing visceral fat

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If you want to reduce visceral fat healthily, do cardio exercises.

How to eat banh mi without affecting diabetes

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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.

Effective ways to lose weight with black pepper

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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.