Salud

El azúcar en sangre aumenta debido a los desayunos aparentemente saludables

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Muchos alimentos familiares para el desayuno como el yogur bajo en grasa, la miel o los alimentos ricos en carbohidratos refinados pueden provocar un rápido aumento del azúcar en sangre.

¿Por qué muchas personas tienen dolor de espalda por la mañana

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El dolor de espalda al despertar es una condición bastante común. Las causas suelen estar relacionadas con la postura para dormir, el colchón de mala calidad o la degeneración de la columna vertebral a medida que envejece.

Bebé varón de casi 6 kg nace en el Hospital de Maternidad de Hanoi

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Un bebé varón que pesa 5,860 gramos, superando con creces el peso promedio de un recién nacido, acaba de nacer en el Hospital de Maternidad de Hanoi.

Secretos para proteger el cerebro con 2 alimentos naturales

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Los 2 tipos de alimentos siguientes son alimentos naturales ricos en nutrientes, que se dice que son beneficiosos para la salud cerebral.

Quedarse despierto hasta tarde y la falta de sueño hacen que muchos jóvenes pierdan salud mental

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Quedarse despierto hasta tarde, la falta de sueño se está volviendo común en muchos jóvenes, puede afectar la actividad del cerebro y aumentar el riesgo de estrés y ansiedad.

3 dishes that help nourish the kidneys, nourish health

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Here is a kidney-healthy dish cooked from familiar, easy-to-find foods that help the body stay full of energy.

HCMC deals with many infectious diseases

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In Ho Chi Minh City, the number of measles and dengue fever cases decreased, the number of hand, foot and mouth disease cases tended to increase, with 319 cases in week 13.

Steps to get a health insurance refund

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Health insurance participants (HI) need to prepare and submit documents to the Social Insurance Agency to receive a refund of their paid fees.

Los beneficios de agregar colageno a su cafe

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Añadir colageno al cafe de la mañana mejora la piel, las articulaciones, el cabello y la salud en general.

Sorbitol in Quang Linh Vlogs' candy is not banned, used a lot of harm

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Kera vegetable candy advertised by Quang Linh Vlogs contains 33.4% sorbitol but is not labeled; if taken in high doses, it will cause bloating, abdominal pain, and diarrhea.

5 low-carb smoothies that help lose weight

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Low-carb smoothies are a great choice for a weight loss diet.

Anti-inflammatory foods effectively prevent bloating and reduce joint pain

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Eat This, Not That page offers anti-inflammatory foods that effectively prevent bloating and reduce joint pain.

A familiar seed to eat for good sleep

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Adding pumpkin seeds to your diet appropriately can help you sleep well.

Small medicine bags when traveling

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There are many people who, during holidays and Tet, have long days off, eagerly travel with their families but in the end go straight to... the hospital because they do not have enough necessary medicine.

Tips for buying packaged foods that do not increase blood sugar

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Prepackaged foods can be part of a diet that is friendly to people with high blood sugar.

Un te que ayuda a mejorar la enfermedad de higado graso

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El albaricoque tiene efectos renales, hematopoieticos, mejora la vision y cura la enfermedad hepatica grasa.

How to add passion fruit to your diet to help sleep well

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Passion fruit is rich in amino acids, vitamins and carotenoids necessary for the human body, helping to sleep better.

People who need to be careful when using lemon juice to detoxify the liver

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Lemon juice has many benefits, but not everyone should use it to detoxify the liver.

To detoxify the kidneys, drink this juice

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Here are the juices you can refer to to support effective kidney detoxification.

3 yoga poses to help you relax and sleep better

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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.