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Secretos para reducir la grasa visceral adecuados para personas que tienen que trabajar todo el dia

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Muchos trabajadores piensan que hacer trabajos que requieren estar de pie durante mucho tiempo dificulta el aumento de peso. Sin embargo este grupo todavia tiene un alto riesgo de acumulacion de grasa visceral.

Beber miel limon por la mañana o por la noche es mejor

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La miel el limon y el jengibre son buenos para la salud pero beberlos por la mañana o por la noche traera diferentes efectos para el cuerpo.

Errores comunes al controlar el acido urico en casa en invierno

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En invierno muchas personas controlan el acido urico en casa pero cometen errores que hacen que los niveles de acido urico aumenten y aumenten el riesgo de gota.

7 razones por las que la cebolla es una de las verduras verdes mas saludables

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Rico en vitaminas minerales y antioxidantes la baya se considera una'super verdura verde' que apoya el corazon el cerebro la vista y previene muchas enfermedades cronicas.

Niña tiene ulceras gastricas abdominales estrechas y prolongadas debido a la obstruccion del tracto urinario

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Ciudad Ho Chi Minh - El paciente pediatrico tiene dolor abdominal prolongado durante muchos dias debido a una discapacidad en los genitales.

Omega-3 is good for sleep but is uncomfortable for the following groups of people

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Here are groups of people who should be cautious or avoid omega-3 to support sleep.

Common eye infections in summer

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Summer is the time when eyes are susceptible to infection caused by the effects of heat, dirt and chemicals in the swimming pool.

How long to walk per day to help detoxify the liver

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Maintaining walking for at least 30 minutes a day helps detoxify the liver effectively.

Expectations to adjust allowances for medical staff after 14 years

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For the past 14 years, preferential allowances according to the profession for medical staff have remained almost unchanged, despite increasing pressure and risks. The new recommendations of the Ministry of Health are expected to gradually remove long-standing shortcomings.

How rubber candy affects the brain

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Chewing gum can help reduce stress and increase concentration. But it can also have a negative impact on the brain if not controlled.

5 surprising benefits of adding Malabar spinach to your daily menu

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Malabar spinach is not only delicious but also extremely healthy, here are 5 reasons why you should eat Malabar spinach regularly.

Chicken eggs are extremely nutritious but are a big deal for some people

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Here are groups of people who should limit or avoid eating chicken eggs.

Special benefits of cardio for reducing visceral fat

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If you want to reduce visceral fat healthily, do cardio exercises.

How to eat banh mi without affecting diabetes

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People with diabetes can eat banh mi if it is suitable for their diet and is within the permitted limit on carbohydrate intake.

Effective ways to lose weight with black pepper

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Black pepper is not only a delicious spice, loved by many people but also effectively supports weight loss.

Conditions for merging and consolidating public service units in the health sector

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Conditions for merging and consolidating public service units in the health sector are based on Circular 17/2024/TT-BYT (effective from November 15, 2024).

How to prepare pumpkin seeds is good for people with high blood pressure

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Pumpkin seeds are a nutritious food source and are known for their many health benefits, especially for people with high blood pressure.

5 types of nuts that help improve diet and lose weight

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Not only providing energy for the body to function, some types of nuts also promote the weight loss process when included in the diet.

Measles cases in Vinh Long increase by 326 cases compared to the same period

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Vinh Long - As of April 7, Vinh Long General Hospital has treated 327 cases of measles, an increase of 326 cases compared to the same period in 2024, an worrying development.

5 types of vegetables that are good for people with sinusitis

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Business inflammation is an inflammation of the secretions along the nose, causing symptoms such as nasal congestion, headaches and pressure on the face.