Salud
3 hábitos sencillos para ayudar a proteger el corazón
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Dormir lo suficiente, hacer ejercicio regularmente y controlar la salud metabólica son tres hábitos básicos recomendados por los cardiólogos para proteger el corazón de forma sostenible.
Las personas con ácido úrico y glucemia alta deben limitar 4 grupos de alimentos y bebidas
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Las bebidas azucaradas, los mariscos, la carne roja y los caldos de carne pueden aumentar el ácido úrico y el azúcar en sangre.
Buenas noches gracias a los alimentos naturales
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Una buena noche de sueño no solo depende de los hábitos de vida, sino también de lo que comes cada día.
¿Qué tipos de champiñones para perder peso de forma eficaz y saludable?
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Perder peso es un proceso que requiere una combinación de una dieta razonable y un estilo de vida saludable.
¿Por qué el cuerpo tiene más hambre cuando hace frío
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El clima frío obliga al cuerpo a aumentar el consumo de energía para mantenerse caliente, al tiempo que cambia las hormonas y las emociones, lo que hace que la sensación de hambre aparezca con más frecuencia.
How to use turmeric to effectively treat acne
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Turmeric has long been known as a valuable ingredient in skin care, especially in the treatment of acne.
The Ministry of Health proposes to increase surgical allowances and on-duty pay for doctors and nurses by 3 times
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The Ministry of Health proposes to increase allowances for on-duty, surgery, disease prevention, food allowances, etc. for medical staff.
Prevent uric acid from rising rapidly with popular vegetables
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Sweet potato leaves, gotu kola, lettuce... help reduce uric acid quickly, you can refer to.
A familiar canned food that effectively controls blood sugar
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Fruit is a source of carbohydrates and natural sugars. This food is also very nutritious and beneficial for people with high blood sugar.
3 salads for lunch to help prevent high blood sugar
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A lunch that is low in calories, carbohydrates, sodium, and saturated fat can prevent high blood sugar.
Desayuno para diabeticos tipo 2
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El desayuno es especialmente importante para las personas con diabetes tipo 2 porque ayuda a controlar el nivel de azucar en la sangre durante todo el dia.
Lose weight quickly with 5 low-carb smoothies
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Low-carb smoothies are a great choice for a weight loss diet.
significantly reduce liver fat thanks to only small changes in a cup of coffee
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Coffee is a familiar morning habit of many people, but few people expect that just adding a simple ingredient can help reduce liver fat.
Signs of early recognition of children at risk of autism
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HCMC - For some signs, parents may mistaken their children for shy or difficult-to-use instead of children being susceptible to autism, affecting the treatment process.
Calcium-rich vegetables help prevent osteoporosis, slow down aging
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With high nutritional content, seaweed is a natural source of calcium that helps improve bone and joint health, prevent osteoporosis and slow down the aging process.
How to eat sweet potatoes without affecting blood sugar
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Whether eating sweet potatoes affects blood sugar levels or not, especially for people with diabetes, is a matter of great concern.
4 cosas que hacer cada mañana para aumentar el metabolismo, perder grasa
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La pagina Eat This, Not That ofrece cuatro cosas que hacer cada mañana para aumentar el metabolismo y perder grasa rapidamente.
5 frutos secos para la hipertension
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Mantener una dieta saludable juega un papel importante en el control de la presion arterial.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
